Sugar Cane or Cocaine? Sweet Tooth or No Tooth? Sugar Addiction is now being recognised as similar to drug addiction. Scientists have found that sugar is addictive and stimulates the same pleasure centres of the brain as cocaine or morphine. Just like those hard-core drugs, getting off sweets leads to withdrawal and cravings, which can […]
Ready To Quit Smoking? No Easier Way Than This. Quitting smoking isn’t easy, but the immediate health benefits are shocking. No matter how old you are, there’s a dramatic reduction in risk for smoking-related diseases that you can start getting now. These include: ~ Quitting before middle age reduces the risk of lung cancer by […]
We’ve all done it. Arrived home after a busy day at work and want nothing but to sit down and relax. And what better way to do it than with a bottle of your favourite red wine. Afterall, you’ve earned it, right? You tell yourself only one glass, but isn’t amazing how quickly one becomes […]
Just how effective is Hypnosis? Being a statistics fan, having worked in Market Research in the past, I wanted to look at some data to find out statistically, if I went for help with a certified hypnotist, just what were my chances of success with hypnosis. I was really very surprised, although I shouldn’t have […]
There’s never been a better time to give up smoking. Research just released has found that smoking is much more dangerous than commonly thought. Researchers have found that just one cigarette a day can still raise the risk of a heart attack or stroke to about half the risk from smoking 20 a day. The […]
So frequent are the requests at the clinic for help with weight control that my husband often teases me that I shouldn’t describe myself as a clinical hypnotherapist, but as being in the waist-control business! This problem of unbalanced food intakes is indeed prevalent throughout our community. New Zealand is rated behind the USA and […]
Help with supplements. Many of my clients come to me with an addiction problem, usually nicotine, sometimes alcohol and far less frequently, other substances. Hypnosis offers a well proven way of freeing yourself from such cravings. Depending on individual variations, some people become more heavily addicted than others. Some require just one treatment and thereafter […]
“No one can exert cognitive inhibition, willpower, over a biochemical drive that goes on every minute, of every day, of every year.” – Dr. Robert H. Lustig Have you ever tried to cut back on sugar? I have, and it’s incredibly difficult to do. I think I’m doing okay, then I’ll get to the stage […]
