Normal for me would be piling my plate up with food, and getting my way through that with gusto, and then find seconds the moment I could move. That has stopped, I am serving myself less, and not even finishing what is on my plate. I am drinking more water and already starting to feel healthier. I can’t wait to see the changes within a month, 6 months or a year! Chris is super friendly, and the clinic is lovely and relaxed, and the chair you are in is just mind blowing great! ( I would love to take that home with me!) So if you have any addiction issues you would like help mastering, I would totally recommend Chris at the Ntrance Addiction Control Clinic.