Weight Loss

Posted on Posted in Health, Hypnotherapy, Lost weight, Virtual Gastric Banding

It is now about 3 months since I completed the course with you.  I find the whole experience fascinating.  I am now lighter than I have been for 20 years. I feel great and I am now back at the gym.  In 3 months I have lost 2 and a half inches off my bust and 1 inch off my waist. In all so far 14kgs. It has been quite slow but really steady. I cant believe how easy it has been as no dieting at all.

I eat everything I used to eat except smaller helpings and no feelings of being deprived.. I still have 2 glasses of wine every night at dinner time. I have to admit  I have generally eaten quite healthy meals in the past, But large helpings and a lot of tasty snacks. My doctor was amazed that I actually lost weight over Christmas! It does fascinate me how the desire for snacks has disappeared and how full I feel after a meal. I do try to listen to the tape around twice a week .

Thank you again for the help you have given me.

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Evening, Chris. Just touching base with you. I haven’t gone near the peanut butter or the raspberry jam mokos. the boys had fish and chips last night. I had a wrap. Wasn’t interested in fish and chips at all. No migraines so far. I am happier maybe because I am eating better. Thank you sooooo much!. Looking forward to the following up. You rock! I have passed you on to a few friends and family members that really do need you to help them. thanks so much!
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I have just had my last session with Chris. What a wonderful caring person she is. I have now got real control over my life. My stress levels have been reduced and I am now able to deal easily with how I choose to live and eat. I now enjoy life to the full and find I bounce through my days and I can deal with the high stress people and jobs calmly. I enjoy my healthier living and my loose clothes. I recommend this programme to anyone who needs some positivity and control in their lives.  – Sherill
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I went to Chris for weight-loss hypnosis. Chris was professional, easy to talk to & helpful. It was a relaxing, well structured session. I have found that I am not eating as much as before and what I am eating is good healthy food. – Lynda
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Normal for me would be piling my plate up with food, and getting my way through that with gusto, and then find seconds the moment I could move. That has stopped, I am serving myself less, and not even finishing what is on my plate. I am drinking more water and already starting to feel healthier. I can’t wait to see the changes within a month, 6 months or a year! Chris is super friendly, and the clinic is lovely and relaxed, and the chair you are in is just mind blowing great! ( I would love to take that home with me!) So if you have any addiction issues you would like help mastering, I would totally recommend Chris. – Michelle

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11 weeks since my first appointment with Chris and I have lost 11.4kgs as of today! Thanks again Chris to helping me on the path to better portion control and less sugar. – Vanessa