Quit Smoking Programme
Quitting smoking has immediate health benefits and dramatically reduces the risk of smoking-related diseases, whatever the person’s age. Statistics include:
- Quitting before middle age reduces the risk of lung cancer by 90%.
- After 12 to 15 years of being a non-smoker, the risk of stroke is reduced to that of a person who has never smoked
- After one year of being a non-smoker, the increased risk of death from heart attack is greatly reduced
The Ntrance Quit Smoking programme is much easier than it is to reduce weight. The reason for this is very simple. To quit smoking is simply a "Yes" or "No" decision. Do we need to smoke to survive? The simple answer is “No!” Whereas we still require food to live and exist. So the decision around weight control can be much more complex.
Often people who wish to quit, have started smoking from a very young age, often as an adolescent and have never been smoke-free in their adult life, so the adult part of them may have no idea how to cope with adult decisions, without the assistance of the smoking part.
The Ntrance Quit Smoking Programme.
The focus is on identifying the smoking parts, changing habits and bringing about permanent change. This takes place over a two week period and in that time, we can allow the mind and body to process and introduce new habits, thus preparing for the new way of doing things and behaving.
This programme is designed to bring about permanent change for you. By completing the programme, it is the intention that you are now a non-smoker. With the assistance of hypnotherapy is is so much easier to give up smoking with the therapy being tailored to you, because smoking is a Yes or No decision.
The programme works and has great and proven success record, as many people who have been through this programme come out the other end and when checked six months later, remain non- smokers. And that IF you really feel the urge to smoke within that six months, you can come back and we will do a top up session.
The cost: probably just a fraction of what you are already spending on cigarettes! The first session, about two hours, investigates all the issues around your smoking habit, and sets you on the right path, as we discuss together the commitment to change. We then reinforce this with hypnosis, a process which helps you to be more focussed, to create the change we are looking for.
The second session now reinforces that you have had YOUR LAST CIGARETTE EVER.
We charge $300 for the two sessions, payable on the first session. When you leave, you will receive tips on how to manage the quitting process, an MP3 player with a reinforcing track which is to be listened to every day, and, after the second session, a further recording which you will be able to listen to as long as you feel the need.
After the two sessions, if ever, in the first six months, you feel yourself thinking about smoking again, you can give us a call, and we will do our best to fit you in as quickly as possible for a top-up session for only $70. We are as determined as you that you should totally quit this habit, and easily.