Can Hypnosis Help With Anxiety?
I get this question asked on a regular basis but more often recently as things like job security, price inflation and […]
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When you are pedaling as fast as you can and seem to be getting nowhere.
It’s a situation that most of us have been in, you feel like you have given a situation your all and […]
Why hypnosis? Why does it work so well
Why hypnosis? Why does it work so well? Hypnosis is a mental state of hyper focus, often called a trance where the mind […]
Are New Year’s Resolutions a Complete Waste of Time?
Turning the page on 2024 many of us are already thinking about the year ahead and how it’s going to be different! […]
DEALING WITH “EVERYTHING IS GOING WRONG!”
I was recently seeing a client who had just begun to feel as though everything in the world was going wrong for […]
The True Cost Of Cigarettes
Once upon a time at the top of the south ……….. (isn’t that how all stories start?) Emily […]
From sugar addict to happy role model to her kids
Can I ask you some hard questions? Do you struggle with cravings for sugar? Do you find it hard to resist the […]
All work and no wine makes Jack a dull boy…
Jack had a stressful job that required him to travel frequently, causing him to miss precious time with his family, and deal […]
The stress of interviews was almost too much…
Shona was bright, hard working and personable, but she always felt unusually nervous and anxious in the lead up to interviews. Her […]
From Cigarettes To Vaping: How Claire Finally Quit.
Claire (name changed for privacy) was a smoker for 15 years before she switched to vaping, thinking it was a safer alternative. […]
