April 13, 2025Uncategorized Fred has a fear of spiders But Fred – a 24 year old landscape gardener – didn’t want his fear of spiders to hold him back in life. […]
March 16, 2025Uncategorized Can Hypnosis Help With Anxiety? I get this question asked on a regular basis but more often recently as things like job security, price inflation and […]
February 16, 2025Uncategorized When you are pedaling as fast as you can and seem to be getting nowhere. It’s a situation that most of us have been in, you feel like you have given a situation your all and […]
January 11, 2025January 11, 2025Uncategorized Why hypnosis? Why does it work so well Why hypnosis? Why does it work so well? Hypnosis is a mental state of hyper focus, often called a trance where the mind […]
December 8, 2024December 8, 2024Uncategorized Are New Year’s Resolutions a Complete Waste of Time? Turning the page on 2024 many of us are already thinking about the year ahead and how it’s going to be different! […]
November 9, 2024November 9, 2024Uncategorized DEALING WITH “EVERYTHING IS GOING WRONG!” I was recently seeing a client who had just begun to feel as though everything in the world was going wrong for […]
October 12, 2024Uncategorized The True Cost Of Cigarettes Once upon a time at the top of the south ……….. (isn’t that how all stories start?) Emily […]
August 15, 2024Uncategorized From sugar addict to happy role model to her kids Can I ask you some hard questions? Do you struggle with cravings for sugar? Do you find it hard to resist the […]
August 10, 2024Uncategorized All work and no wine makes Jack a dull boy… Jack had a stressful job that required him to travel frequently, causing him to miss precious time with his family, and deal […]
July 21, 2024Uncategorized The stress of interviews was almost too much… Shona was bright, hard working and personable, but she always felt unusually nervous and anxious in the lead up to interviews. Her […]