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How hypnotherapy can help you move beyond the effects of bullying Most of us think of bullying as something that happens at […]

For many people, flying is an exciting adventure, or simply a means of getting from one place to another efficiently and rapidly. […]

  Another quit smoking success story! Penelope called me to tell me that she was pregnant but just could not kick the […]

Yes, you can shift that unwanted weight permanently Just for a change I thought I would return to an article I found […]

First of all, I would like to wish you all the best for 2026. If last year was good, then I hope […]

Like myself, many of you are wrapping up your year and preparing to spend some time with your families. Christmas is a […]

I write every month about one of my many encounters with remarkable people who are seeking help, whether for weight control, or […]

You might win lotto…. Being half French, I often heard the story of Jeanne Calment, the world’s oldest person. She died aged […]

  Have you ever been in a situation where you were paralysed with fear? Maybe you heard unusual noises in the house […]

This is the uplifting story of one Blenheim family’s journey thanks to a mother’s virtual gastric banding, weight-loss programme. Sally, a very […]