Are New Year’s Resolutions a Complete Waste of Time?
Turning the page on 2024 many of us are already thinking about the year ahead and how it’s going to be different! […]
DEALING WITH “EVERYTHING IS GOING WRONG!”
I was recently seeing a client who had just begun to feel as though everything in the world was going wrong for […]
The True Cost Of Cigarettes
Once upon a time at the top of the south ……….. (isn’t that how all stories start?) Emily […]
Hypnotherapy and family get together
This is the uplifting story of one Blenheim family’s journey thanks to a mother’s virtual gastric banding, weight-loss programme. Sally, a very […]
From sugar addict to happy role model to her kids
Can I ask you some hard questions? Do you struggle with cravings for sugar? Do you find it hard to resist the […]
All work and no wine makes Jack a dull boy…
Jack had a stressful job that required him to travel frequently, causing him to miss precious time with his family, and deal […]
The stress of interviews was almost too much…
Shona was bright, hard working and personable, but she always felt unusually nervous and anxious in the lead up to interviews. Her […]
From Cigarettes To Vaping: How Claire Finally Quit.
Claire (name changed for privacy) was a smoker for 15 years before she switched to vaping, thinking it was a safer alternative. […]
Finally Feeling In Control Of Her Weight
Diets and exercise programs are the worst, aren’t they? They take so much energy and work, and always end up in frustration […]
How Jane Overcame Her Fear Of Flying
I know how challenging it is having a fear of flying that prevents someone from traveling to their dream destinations. Seeing family, […]
