Let’s be honest, things have been tough in New Zealand recently. Economic hardship, lockdowns, extreme weather causing massive chaos. It’s no wonder […]

This is what resilience in the face of adversity looks like. Cyclone Gabrielle was a slap in the face that many of […]

A short heart-warming story for whomever may need a little brightness today: Juliette (name changed for privacy of course) had in a […]

One of the things I love most about my work is the large diversity of goals and aspirations my clients have. Everyday […]

Story time: I’ve been getting a lot of questions recently about what people can expect from weight loss hypnotherapy. I do a few […]

I wanted to talk about motivation because so many people have this impulse to define themselves by what they fail to do rather […]

Just hours after I wrote my last newsletter, I found out that a friend of mine, who I have known for at […]

I’ve had a few clients mention, almost in passing, that they have an addictive personality and whenever I hear that, I’m reminded […]

Is success hard work or luck? We believe a lot of foolish things to be true. Trust me I am a hypnotist, […]

Sometimes we find ourselves in a comfort zone that provides very little comfort. We maybe find ourselves settling for a job with very […]