The stress of interviews was almost too much…
Shona was bright, hard working and personable, but she always felt unusually nervous and anxious in the lead up to interviews. Her […]
From Cigarettes To Vaping: How Claire Finally Quit.
Claire (name changed for privacy) was a smoker for 15 years before she switched to vaping, thinking it was a safer alternative. […]
Finally Feeling In Control Of Her Weight
Diets and exercise programs are the worst, aren’t they? They take so much energy and work, and always end up in frustration […]
How Jane Overcame Her Fear Of Flying
I know how challenging it is having a fear of flying that prevents someone from traveling to their dream destinations. Seeing family, […]
Samantha’s Story: How She Quit Smoking with Hypnosis
You probably know how hard it is to quit smoking. You’ve tried everything, but nothing seems to work. You’re not alone. Samantha […]
Finding Love: Anna’s Journey from Social Anxiety to Empowerment
Dealing with anxiety is something that is very real, very present and really annoying for most of us at one point or […]
Shy bladder and drug testing: Julia’s story
Sometimes it’s the seemingly littlest things that end up causing people the most grief, which test us in the most unexpected ways. […]
Gary’s Demons (A Journey to Sobriety)
Dear friends, We all face our own demons, some seen and some unseen. Today, we look at Gary’s journey – a story […]
Mary’s Journey to a Smoke-Free Life
We all face trials that test our strength and resilience. For Mary, it was quitting smoking while balancing a stressful, demanding job […]
Relationship Strains, Divorce, and Parenting Hurdles: We All Go Through This
Dear friends, Life can sometimes feel like a maze with unexpected turns, and navigating personal relationships, particularly during times of strain, can […]
