Story time: I’ve been getting a lot of questions recently about what people can expect from weight loss hypnotherapy. I do a few […]

I wanted to talk about motivation because so many people have this impulse to define themselves by what they fail to do rather […]

Just hours after I wrote my last newsletter, I found out that a friend of mine, who I have known for at […]

I’ve had a few clients mention, almost in passing, that they have an addictive personality and whenever I hear that, I’m reminded […]

Is success hard work or luck? We believe a lot of foolish things to be true. Trust me I am a hypnotist, […]

Sometimes we find ourselves in a comfort zone that provides very little comfort. We maybe find ourselves settling for a job with very […]

That’s because I’m going to talk about something we all like to avoid, literally! Procrastination. Surprisingly, the inspiration for this newsletter came the […]

So I was shifting house recently. It was a daunting project but luckily the whole family was on board.    The process […]